KiKita Intuitive Guidance
Imagine releasing the version of you that feels that it needs to blend in with the crowd. Picture getting to a place where you feel safe to embrace your unique essence, and experience the empowering freedom to be authentically YOU!
Do you often feel like your family constantly relies on you, making it hard to say no without feeling guilty-even if that means your own needs get pushed aside?
Are you feeling overwhelmed and burnt out, wishing you could create more balance in your life? Where you can have mornings that feel nourishing to you and a to-do list that feels manageable, because you've learned how to prioritize what really matters.
Do you have inspiring dreams and goals but struggle to stay focused and see them through?
Do you have a pattern of witnessing others actively pursuing their dreams, and wonder if you’ll ever be able to achieve what they have?
Do you feel like a natural lone wolf, but society has led you to believe that means something wrong with you?
Do you struggle to share your thoughts, emotions and exciting new projects, leaving you feeling unseen and misunderstood?
Is it challenging for you to stay consistent with your self-care practices?
And you're ready to…
Live with greater intention and be more grounded and present in every aspect of your life.
To be able to mark things off your goals and dreams list feeling proud of what you have accomplished!
To put yourself first and only say yes when you truly have the space to hold or help someone else.
To wake up feeling rested, and start your day with intention. No rushing, no chaos—just a grounded sense of purpose guiding you forward.
To confidently and bold share who you are with the world and those who you decide are allowed to be in it.
That's why I created the Soulful Reflection Mentorship -I deeply believe everyone has a unique essence to share with the world, but sometimes, throughout life the plate you got dished can make it difficult to fully express that essence.
While we can not rewrite our past stories, we absolutely have the power to choose...
How we carry and move forward from these stories.
How we decide to show up in this world.
How we choose to see ourselves and everything that makes us unique.
This mentorship program is a transformative haven for your personal growth-
where you will ignite a fire within you to pursue your life with passion and purpose.
Within these 3 months together, you will deepen your path to boldly pursuing your dreams. You’ll dive beneath the surface to unlock your true potential, and ignite the flame of your unique essences. This time is for you to be supported and guided as you deeply devote your energy to your self-discovery. Allowing you to lead a life empowered in your unique rhythm.
Testimonials
Over the past six months, I've had the privilege of participating in private somatic dance classes and empowerment coaching sessions with Krista on a weekly basis. The impact has been profound. Not only have I experienced a noticeable improvement in my professional life, but my nervous system feels more regulated, and my relationships have flourished.Krista's ability to hold a safe and consistent space is truly remarkable. Each session, she meets me exactly where I am, providing support and guidance tailored to my needs. Her expertise and compassionate approach have been instrumental in my personal growth journey. I cannot recommend Krista's services highly enough. Thank you, Krista, for your unwavering support and dedication to your gift.
Krista is a wonderful coach! She creates such a safe and trusting space for me to express myself fully to really dive deep into what I want to work on. I have made so much progress working with her.
Krista has what is necessary to help others. To put light where darkness is gaining terrain. Her communications skills are a key that opens doors that you might think are closed. She is constant and passionate about her work, and she knows how to listen and interpret what you have to say to give back clear messages. She helped me with quitting Tobacco. I was a smoker for almost 15 years. I feel grateful to have the opportunity to work with her.
Your Mentor
I help women in embracing their true essence, empowering them to move through the world with confidence expressing their unique rhythm with power. I believe that by embracing your uniqueness, it will foster a safe space for every version of your beautiful soul to shine.
My strength lies in my intuitive nature, with a profound capacity for hearing whats unspoken and sensing what lies beneath the surface of energy and words. I bring direct and clear communication, and I will ask the deep questions to broaden your perspective for the biggest learning will come from the growth of see yourself. I embrace both the light and dark parts of life so with me as your guide you will always get the no bullshit truths. But if you find yourself reading this right here right now you must already resonate with that:)
I'm a deep thinker, someone who reflects deeply on life, attuned to my emotions and exploring the intricate connection between mind and body. I came to the work I offer from an not so easy journey, but one foraged through honoring my power despite it all.
I have delved into the depths of myself, exploring my upbringing and ancestral patterns to confront and heal my inner demons, and shadows.
I have learned to speak my truth and set strong boundaries- not because it came naturally to me, but through the lessons life taught me. In the past, my lack of boundaries and my hesitation to speak up took a toll on my well-being, and those experiences have been the driving force behind my growth. And that's why I’m deeply passionate about empowering others to connect and honor their true essence.
My mission is to create a safe, nurturing space for healing, meeting you exactly where you are on your healing journey. I am committed to helping you create a deeper connection with your inner world, witnessing you as you learn to truly embody and express your authentic self.
